Fitness Instructor

Fitness Instructor is a simple app, It will help you progress very fast at the gym and in your home.

Best design on the Play Store among the rest of the competitors!

Customized workout plans base on your Gender, goal and fitness level.

Calculate your daily calories, Protein, Carbohydrate, Fats and water base on your RMR (Resting Metabolic Rate).

So many scientifically proven information about nutrition, supplement and shopping list.

Download for FREE and take a look.

--- Exercises ---

There are Many Exercises with Images, Information and Tips.

Check the exercise type, Main muscle, other muscle, equipment, mechanics type and force type of each exercise in information page.

The gym programmes are made by group of experienced personal trainers who are experts and are currently applying the exercises to their clients.

健身教练是一个简单的应用程序，它会帮助你进步很快在健身房锻炼，在您的家。

最好的设计在其中的竞争对手中占了上风Play商店！

个性化的锻炼计划的基础上您的性别，目标和健身水平。

计算你的RMR（静息代谢率），你每天的卡路里，蛋白质，碳水化合物，脂肪和水基。

因此，许多关于营养，补充和购物清单科学证实的信息。

下载免费看一看。

---练习---

有许多练习与图片，信息和提示。

检查运动类型，主要肌肉，其他肌肉，设备，机械式和强制型每次锻炼的信息页面。

健身房节目是由一批经验丰富的私人教练谁是专家和正在申请的练习，他们的客户做。